Bubble
New member
- Joined
- May 11, 2025
- Messages
- 1
On account of my allergy n eczema, I find only Keto Diet to suit me.
I use liquid veg rennet one drop per litre of (raw pasteurised) full cream milk, along wd a table spoon of Vinegar (home made from Kefir water).
allow two hours to set, then cut it up, then after another 2-3 hrs, hang it in a cheese cloth for another 2 hrs.
Remove the cheese & keep in frige.
So my basic diet is cheese wd fresh Pineapple ( for its Bromelain enzyme that binds protein ), along wd soup of Spinach n Fenugreek, fermented in Kefir water.
I use liquid veg rennet one drop per litre of (raw pasteurised) full cream milk, along wd a table spoon of Vinegar (home made from Kefir water).
allow two hours to set, then cut it up, then after another 2-3 hrs, hang it in a cheese cloth for another 2 hrs.
Remove the cheese & keep in frige.
So my basic diet is cheese wd fresh Pineapple ( for its Bromelain enzyme that binds protein ), along wd soup of Spinach n Fenugreek, fermented in Kefir water.
